In 100 g (Grams) of Turkey, retail parts, breast, meat and skin, cooked, roasted there is 0.342 g of Tryptophan. Change amount

Conversion Calculator | Choose a measurement for calculation

Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Turkey, retail parts, breast, meat and skin, cooked, roasted.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Turkey, retail parts, breast, meat and skin, cooked, roasted

Turkey, retail parts, breast, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat and skin, cooked, roasted are listed below.

Water	64.59 g	64.59%
Energy (calorie)	164 kcal
Energy (joule)	687 kJ
Protein	29.01 g	29.01%
Total lipid (fat)	5.33 g	5.33%
Ash	1.25 g	1.25%
Carbohydrate, by difference	0.05 g	0.05%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.03 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	251 mg	0.25%
Potassium, K	292 mg	0.29%
Sodium, Na	114 mg	0.11%
Zinc, Zn	1.57 mg
Copper, Cu	0.064 mg
Manganese, Mn	0.006 mg
Selenium, Se	29.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, retail parts, breast, meat and skin, cooked, roasted